bamboo & glass

Discovering Negative Self-Talk & Hidden Talents

April 02, 2022 Da Eun Kim & Sophia Sun Season 4 Episode 15
bamboo & glass
Discovering Negative Self-Talk & Hidden Talents
Show Notes

As we constantly learn and unlearn, we are also discovering new things about ourselves! It's been a while since we've caught up, so we're taking you on a journey of our innermost thoughts of what aha moments we've had along with what realizations we've struggled to accept.

Sophia celebrates her ability to find novel life hacks while also coming to accept that her ability to exert a lot of labor and effort has actually impacted her confidence and anxiety in a not-so-great way. Meanwhile, Da Eun opens up about how she struggles to give herself permission to experience joy when her self-perceived timeline/progress is behind, and she also exclaims her superpowers of being a hype friend!

We felt so seen and heard getting to share this with each other, and we hope you feel the same way!

Media referenced:
📰
NYTimes: Why Girls Beat Boys at School and Lose to Them at the Office
📚Atomic Habits by James Clear
📚Daring Greatly by Brene Brown

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