bamboo & glass

Making Peace with Our Big Feelings by @lizandmollie

July 30, 2022 Da Eun Kim & Sophia Sun Season 4 Episode 32
bamboo & glass
Making Peace with Our Big Feelings by @lizandmollie
Show Notes

Today, we're talking about feelings. Not just any feeling. BIG FEELINGS. Through Liz Fosslien and Mollie West Duffy’s new book Big Feelings: How to Be Okay When Things Are Not Okay, Sophia goes through and shares some of her favorite tips when it comes to navigating despair, perfectionism, comparison, regret, burnout, anger, and uncertainty. We hope you come away feeling validated and comforted by the mention of these feelings, and that there is at least one tip that you appreciated hearing about!

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